Railyard Obstacle Course
Railyard Layout #4:
We train the entire body, not parts. Movement
on the Railyard replicates the wide array of natural movements caused
by our environment are all brought to being through patterns, not by
parts. The parts of the body and the structure of the body submit
themselves to the will of the pattern.
Recommended for groups of up to 30 people. Wow, what more can we say! Set this package up as a single Course for your entire class or break it into multiple workstations in a training and exercise circuit.
Patterns that exploit
opportunities to deal with force result in stronger parts. Patterns that
rely on quick reaction time create parts that respond in an instant.
Patterns that create flexibility yield parts that are extensible. In all
of the situations that are real in life, we develop better patterns,
and the parts respond.
The essence of ‘functional exercise’ is
that the exercise carries over into numerous activities—activities that
create fundamental foundations, which support more specific skills.
The Following links will take you to pages that focus on specific
populations and how they will benefit from exercise on the Railyard:
All about the Railyard
Railyard in professional fitness
Railyard in physical education
Railyard is Family Fitness
Railyard and the youth athlete
Free exercise manuals and "Signals" downloads
Includes 14 Platforms (bases), 14 Platform Caps, 8 Rails (beams) In stock in Blue and Granite Gray. Substitute 9-inch Platforms for 18-inch platforms in this package, call or contact Railyard at email@example.com to design your Course for your special requirements.
Recommended space: 400 sq. ft.
Component Price List (including S&H):
On-line Price includes Shipping & Handling
1-877-787-0222 Call today and discuss your fitness needs with our professional staff; we're looking forward to talking with you.
18" Platform (base) - $310.00 each
9" Platform $270.00
Platform Cap (top) - $125.00 each
Rail (beam) - $415.00