Serius multi-position, rotating handles for Serius Results
The position of your hands, wrists, and arms is vital to getting the most from each exercise and to your safety while exercising. The rotating, multi- position grips on the Serius Strap allow you to duplicate the hand positions you will find on commercial gym equipment and professional weight lifting accessories. The correct wrist and hand position will reduce stress on your wrist and allow you to focus the exercise directly on the targeted muscles for maximum results. Instructions on the biomechanically correct grip for you are included in the workout poster and DVD.
*The rotating, multi-position handles on the Serius Strap are a revolutionary advance in exercise science, they are so unique they were awarded U.S. Patent #7,819,789.
Serius Strap: A revolution in bodyweight training and exercise.
Build functional strength you can use every day and burn calories while you increase your endurance!
Suspension training has gained international recognition as a revolutionary form of exercise and has been adopted by professional athletes and top trainers around the world. Now you can use the Serius Strap to utilize this highly effective and easy to use training method to achieve superior results quickly in your home, office, or wherever you travel.
Suspension exercise offers an exciting new form of training for people of all ages and abilities. It allows you to leverage your own bodyweight and gravity to develop strength, balance, flexibility, and joint stability simultaneously. By simple moving your foot position forward or back you increase or decrease the amount of resistance, so you are in total control.
Serius Straps available in 3 models: