NO PLATES NEEDED WITH THIS WORKOUT AND CONDITIONING SLED: USE YOUR SAND BAGS, KETTLE BELLS, MED BALLS, DUMBBELLS OR YOUR PLATES.
Over 40% DISCOUNT ON COMPLETE PACKAGE! INCLUDES FREE SHIPPING.
"The sled is solid and I love how easy it is to throw some sandbags or slam balls and adjust the weight for each client."RiseFit Fitness
"I have two of these sleds and use them with my football team mostly during the off season. They are sturdy and easy to use. We have got a ton of use out of them in spring and this summer. There have been no negatives about the sleds, just great work outs. I recommend this product." Coach Rob, Ottawa KS.
Railyard 3 in 1 Workout Conditioning and Speed Sled you gives you the most Weight Sled for your money.
We’ve taken the old metal sled and redesigned
it to let you use all type of weight to load it – you are not forced to use plates
The Railyard Workout Sled can
be pulled from both sides letting you team up for partner pulls and the
Railyard Weight Sled can be used to anchor up to 6 battling ropes or other
fitness products like resistance tubes.
Add an optional Power Handle and you can push your Sled for leg strength.
prepared for any and all your fitness demands with this versatile and
functional addition to your product mix.
(Not for use on unfinished concrete or asphalt)
Ready to use
on indoor and outdoor turf, carpet, rubber and finished concrete. Add
a Power Handle and use your Weight Sled as a Power Push Sled.
The Weight Sled and Anchor will fit in a Railyard Obstacle Course, the Railyard
Platforms fit on the Sled Anchor either separately or built into the Obstacle
The "Granite Gray"
Weight Training Sled & Anchor is 36" x 18" and made of 16 pounds of tough, construction grade
polyethylene and guaranteed for 5 years against any breakage or we will replace it! The
removable center post nests in a molded in recess in the Sled for
storage when not in use, (no need for a center post if you load it with
weight other than plates.) Each Weight Sled & Anchor features six screw inserts
on the outside runners for mounting 6 rubber feet for use as an Anchor only on
wood floors. Optional Steel Push Handle fits into two receptacles on
one side and let's you load the Weight Sled and push. Steel handle can be brought separately or in Deluxe Package.
Load it with
plates, kettlebells, sand bells, med balls, or dumbbells, you’re not limited to
plates only. The Railyard Fitness Weight Sled Anchor is one product that’s does
the job of three using the new weights in your facility. You can anchor up to 6
ropes or resistance products (three on either side), pull it from both sides on
indoor or outdoor turf, finished concrete or customize it for use on asphalt or
Sled is a versatile tool for much more than speed training, when used as a speed Sled.
Training and conditioning with a workout, speed, weight or training sled will improve
acceleration, speed and endurance; use our Sled to add options to your training
including two way pulls. The Railyard Sled is the only Sled you can pull both
ways and the only Sled that lets you use any weight you have handy! Our
exclusive runners on the Sled bottom will have your Sled following right behind
you on artificial and natural turf, carpet or finish concrete. Attach the
optional Push Handle and now it's a Power Sled you can push to develop power.
You can anchor up to 6 fitness tools like fitness ropes or resistance for group
training. The perfect Sled for functional conditioning for the fitness
enthusiast, serious athlete at home or for commercial use.
This is a lifetime investment in your health
or your fitness business.
A 1.5 inch
battling rope will fit though any of the 6 anchor holes, for ropes
larger than 1.5 inches they are attached with included loop connector.
The Railyard Weight and Conditioning Sled will work with any harness, belt or tow
strap.The bottom runner design keeps your Sled tracking straight as you
pull or push it on turf. Steel handle can be brought separately or in Deluxe Package.
The Railyard Weight Sled Anchor package includes:
- 1 each Railyard Weight Sled and Anchor
- 1 each removable center post
- 1 each Railyard Sled Harness
- 1 each Railyard 15 foot Sled Tow Strap
Optional Push Handle, click here for package with Handle.
you aren’t dragging a weight sled, you aren’t really training. At least
that’s the opinion of Dan John, a kettlebell instructor and strength
coach in Burlingame, CA. Aside from providing a unique way to blast your
legs, moving a weight sled puts your whole body under stress and can
drive your heart rate through the roof. “I don’t know of a better way to
jack up your metabolism,” says John.
First, invest in a sled—we like the GoFit Super Weight Sled ($130 at
gofit.net), but you can construct your own with the tips below. Load the
sled with weight plates until the total is at least equal to your own
body weight, if not more. Attach ropes or sled straps to it and fix the
opposite ends to a weight belt—the kind you’d wear to protect your lower
back while performing a heavy deadlift or squat (or get a harness, as
shown here). Strap on the weight belt and drag the sled as fast as you
can under control for 30 to 40 meters. Perform three sets, resting as
needed in between. You can also push the sled from a low-crouch
position. After a few workouts, feel free to experiment with other
lengths for the ropes or straps, and heavier weights. There are no
absolute rules. “A sled workout is like jazz,” John says. “But one thing
I always say to beginners is, ‘Have respect for this.’ ” Sled training
can wipe you out.
- See more at:
Youth Athletes put the Railyard Weight Sled to work.
Rope Pulls and partner pulling with the Railyard Weight Sled