What can the Railyard do for you in a Health Club, studio or Sports Conditioning facility?
Cesar Martinez, Fitness Director of the Renaissance Sports Club in Alisa Viejo
tells us it took his boot camps to a whole new level. His members were
excited with the new, fun, and surprisingly difficult exercises the
Railyard offers. His trainers had an opportunity to put their creative
sides to task, and they developed interesting, functional, and
productive new workouts.
The Course can be included in youth, sports conditioning, senior, obstacle course specific, group,
and one on one personal training programs. You add an advanced degree
of balance and coordination to every exercise as you move your
members onto the round or flat sides of the elevated Rails. Kettle
Bells, Heavy Bars, Sand Bells, and resistance tubes are a completely new
experience on the Railyard. Put step ups, push ups, and traditionally
static position exercises in motion going left, right, forward,
backward, up, over, and under the Rails. You can’t get more functional
Health Facilities have found the Railyard to be the ideal base for youth athletic
conditioning, and children’s fitness. Kids love the Railyard, it’s an
indoor playground and they have no idea of how hard they are working, or
all the benefits their getting.
It's a primal or paleo workout, all the natural moves you find in nature can be replicated on the Railyard. \
It's a dynamic, productive and fun workout for kids, that develops their global athletic movement skills.
This is where global movement is developed in youth and elite athletes.
Include inclines and declines in your training - "the world is not flat - train for the real world".
Jump on board the Railyard Revolution today. Call or email us for more information, or to order your Railyard Obstacle Course today.